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SCHEDULE AN APPOINTMENT

Brief Initial Consultation

Want to learn more? The brief initial consultation is a 30-minute meeting by phone to assess your needs and determine if Psych Based Coaching is a good fit to help you achieve your goals.  

Comprehensive Assessment

Ready to get started? Schedule a 90-minute comprehensive assessment to explore the history of your concerns, identify current challenges, and clarify your needs. Relevant inventories may be used to refine your goals. You'll receive recommendations for next steps to help create the lifestyle you want. This consultation also allows you to begin follow-up sessions within six months.

Follow-Up Consultation

A Follow-Up Consultation builds on the insights from your comprehensive initial consultation to track progress, address new challenges, and refine your goals. During the session, we'll review your action steps, adjust strategies as needed, and provide ongoing support to help you stay on track toward your desired outcomes.

Get in Touch

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Psych Based.com

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